THE TWEET LIFE: Birdsong Can Boost Mental Health, Says Study

Image shows the University Hospital Hamburg-Eppendorf (UKE), undated photo. Researchers from the Max Planck Institute for Human Development in Berlin, Germany and the Universitatsklinikum Hamburg-Eppendorf showed that birdsong reduces anxiety and irrational thoughts in a study from October 2022. Note: Licensed content. (Universitatsklinikum Hamburg-Eppendorf (UKE)/Newsflash) Image shows the University Hospital Hamburg-Eppendorf (UKE), undated photo. Researchers from the Max Planck Institute for Human Development in Berlin, Germany and the Universitatsklinikum Hamburg-Eppendorf showed that birdsong reduces anxiety and irrational thoughts in a study from October 2022. Note: Licensed content. (Universitatsklinikum Hamburg-Eppendorf (UKE)/Newsflash)
Copyrights: Universitatsklinikum Hamburg-Eppendorf (UKE)/Newsflash

18 October 2022
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A new study has revealed that birdsong can boost mental health and have a positive effect on a person's mood and cognition. The study - of nearly 300 subjects - shows that while harsh sounds like traffic noise can worsen our mood, birdsong can relieve anxiety and paranoid thoughts...